17: Answers to Common Questions That Come Up in Coaching

Common Questions

Do you shy away from opportunities because you doubt your expertise? 

Today I am reflecting on some of the questions that came up in coaching this week. So many of us are experiencing the same roadblocks, so I think it will be really helpful to talk through these questions.

My hope is that this episode shows you that you’re not alone. I also hope that it helps you move through some mindset blocks that you are experiencing. Knowing others face similar challenges can be helpful in getting through our own.

 

 

On Today’s Show You’ll Learn: 

 

  • How to overcome imposter syndrome 
  • The importance of getting to the root cause of your anxieties 
  • What having a positive mindset really means 
  • The importance of knowing that you can have a different experience in the future
  • Why you have to show up as your most confident self even when you think no one is watching
  • The benefit of having someone who will validate your thoughts
  • Why having a coach is so valuable 
  • The limitations of perfectionism 
  • What it looks like to step into your CEO role

Here’s what I want you to take away from this episode: you need to learn to question your thoughts. You need to learn to look for evidence because what your brain is telling you is not always the truth. I bet that you’re not giving yourself nearly enough credit for the great work you do and the strong person that you are.

This is the work that I do with the women in my programs. I can see their potential before they can, and I help them shift their mindset to be able to see it for themselves. 

If you need help with that in your own life, come talk to me! You can find out more about my 1:1 and group coaching here. You can join my free Facebook group, The UpLevel Lounge, or you can reach out to me and we can find a coaching program that’s right for you. There’s a solution for you no matter where you are in your business. 

See you here next week!
XO,

Melissa

Additional Resources:

 

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Other Episodes You’ll Enjoy: 

 

16: Choosing Your Word of the Year and Why It’s So Important

15: Increasing Your Visibility in 2021: How to Overcome Your Fears and Put Yourself Out There

14: 2020: Lessons Learned, Major Wins, and “I Can’t Believe I Did That” Moments

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